A Guide to Eating Locally & in Season
We all know that feeling of craving certain foods depending on the season that we’re in — stone fruit, berries, and fresh tomatoes in summer, hearty vegetables like squash, potatoes, and brussels sprouts in the fall/winter, and fresh, crisp greens and produce in the spring. There’s a reason for that! These foods are in their […]
Seasonal Produce List & Recipe Ideas — Fall
Fall is here and I have to say, I am fully embracing it. With the transition into cooler temperatures, I gravitate towards foods that bring lots of comfort and make me want to cozy up on the couch with a good book. Bring on the hearty soups, fall-inspired salads, hot coffee, and warming spices. As […]
6 Kitchen Tips to Simplify Your Health Routine
If there’s one thing I would recommend to anyone looking to build sustainable health habits, it’s to simplify your routine. While health is a daily practice, it certainly does not mean that you have to spend tons of time in the kitchen. We’ve all been there. Spending your day thinking about what you’re going to […]