Group Yoga Classes

interested in yoga?

i would love to be your guide!

Experience joyful movement that supports you from the inside out. Discover the true mind-body transformation of yoga and enjoy benefits that go far beyond the physical. 

As a yoga teacher with over 600 hours of teaching experience, I find so much joy in guiding others through the mindful practice of yoga. 

I have worked in studios, taught independent group classes, and led corporate wellness teams, too. I have experience in teaching more gentle flows, power vinyasa, and yoga sculpt formats. 

Whether you’re interested in one class or a package, I’d love to discuss how I can be your guide! Book a free discovery session with me or send me an email at rachel@rachelfoxhealth.com.

let's connect

testimonials

kind words from students

I would recommend Rachel as an instructor not only for her knowledge of physical movement, but also her intentional words and cues. She is wonderful for beginners but also offers tiers for those who are more experienced. 1 year in, Rachel still challenges me while connecting me to my body and my heart. A skill that not everyone encompasses, and is much appreciated in my practice.
kristineyoga
Rachel is an incredibly talented teacher. Her sequences are always creative yet thoughtful with the perfect balance of effort and ease. Her positive energy is super motivating throughout class. I always leave feeling energized yet calm.
Melanieyoga
I had the pleasure of practicing yoga with Rachel, and I must say she is not only a fantastic teacher but also a genuinely lovely person. Her classes are so energizing, and I appreciate how she pays individual attention to everyone in the class. Thanks to her guidance, I was able to make a positive change in my life. I highly recommend her classes to anyone looking to enhance their yoga practice!
Hananyoga
Rachel has become a great friend and mentor of mine. Her incredible intuition in the wellness space makes her so fun to learn from. Whether it's creating a balanced yoga sequence or understanding our relationship with food and our bodies, she is open to discussing any range of topics in a nonjudgmental way. Rachel is the type of instructor and coach everyone wants to learn from because she makes information tangible and consistently shows genuine interest. If you're considering working with Rachel, you won't regret it!
christinayoga student
Balance. Strength. Flexibility. The benefits of Rachel‘s yoga instruction extend far beyond her classes. Trying new challenges during class gives me confidence to persevere in unfamiliar situations. With her attention on the needs and abilities of her students, I feel safe and supported to simply do my best. Rachel provides a safe and supportive environment focusing on individual needs while building a community.
jenniferyoga student
When I decided that yoga was missing from my life I could not have been more pleased to find Rachel as one of my instructors. Rachel has a gift for making a person feel like they are “the only person in the room” with eye contact, a smile and a warm positive greeting. Her professional knowledge of yoga is apparent every single time I’m in class and I welcome all of her encouragement. Not all poses are easy for me at 71 but it’s so wonderful to have Rachel remind me and the class that our bodies are not the same and there is a pose that can be modified for each of us. I’m so glad to have gotten to know Rachel as an instructor and consider her also a friend.
martyyoga student
more love

“Yoga is the journey of the self, through the self, to the self.”

The Bhagavad Gita

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